5 Surprising Benefits Of Water

By - - [ Health ]

They say "water is life" which is true, water helps a lot. It also keeps the body system functioning properly. I'll be sharing 5 surprising benefits of water.

1. Water helps keep the body hydrated and fights some certain sickness in the body which you don't even know about.

2. Water helps a lot in weight loss

3. Water helps in stopping condtipacons

4. Water assists the kidney in working perfectly well, remember the kidney helps in passing out wastes from the body in form of liquid, so without enough water in the body, it makes the work harder for the kidney. Who wants to stress his or her kidney? Nobody.

5. For those who always have hangover after drinking, guess what... Water helps in preventing hangover, so from today make sure you have enough ice in your drink or always have your water with you and keep yourself hydrated.

Water does all of this, yes.

Thanks for reading, please feel free to contribute.

5 Surprising Benefits of Water - By Suzan Ayemoba - 2019-10-05 16:03:02

Water is so good for our body system to function well.  If you notice a sharp yellow urine colour, it's as a result of insufficient intake of water. So drink enough water to give your urine that golden yellow colour.

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5 Surprising Benefits of Water - By Obi Chukwu - 2019-10-05 16:43:15

water is necessary to keep your energy level in check and also improve your brain function when properly hydrated. it reduces your stress level and prevent you from having some swift moodswings due to the discomfort you feel when dehydrated

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5 Surprising Benefits of Water - By Odumosu Aminat - 2019-10-05 16:44:22

There are many benefits of water.some are: prevention of constipation,helps in regulation of body temperature,it aids digestion,helps in removal of body waste,it also prevents our body from being dehydrated.thanks for bringing up this question

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5 Surprising Benefits of Water - By Nwachukwu Ukamaka Mirabel - 2019-10-05 16:44:23

Water is very essential to human's health. There's no disadvantage in too much of water intake, instead you are at advantage by taking it because it does the work of washing and setting to human's health. It is very good and helpful to be taking warm water around 4am _ 6am every morning for a fit and nice body. 

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5 Surprising Benefits of Water - By Rashidat Okinbaloye - 2019-10-05 16:46:52

Water is natural,apart from the medical benefits of water,it has it's spiritual benefits too. After having a long day and then you drink a glass of water,you feel relaxed and why is it that even after drinking soft drinks and all we still crave water? This shows that no liquid beverage can be like water.

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5 Surprising Benefits of Water - By Victor Ifeanyi - 2019-10-05 16:50:20

From experience, drinking water at least 2 glasses per hour can prevent you from dehydration due to heating from the sun.

It also helps to cleanse one's bowels off toxins which may be lying in parts of our alimentary canal. So drink water often and stay healthy.

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5 Surprising Benefits of Water - By Joel Mejida - 2019-10-05 16:53:11

Water indeed is a great medicine. I drink water every day because brushing my teeth and it makes your Brian stay at alert. Apart from the tips above, when you drink one cup of water in the morning, it can sustain you for hours without getting hungry. 

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5 Surprising Benefits of Water - By Sayaolu Remilekun - 2019-10-05 17:05:08

Water is every good for our body system, if you take enough water you will notice it in your urine, if for example you urinate inside empty plastic of water people will mistake it for water because it will be as clean as water only the taste and oduor will differentiate it. 

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5 Surprising Benefits of Water - By Oluwayemisi Ojo - 2019-10-05 17:17:04

Usually when you want to travel or go out with your car, you always check if there is water in your car radiator to make it function well. This also is applicable to your body.  Whenever you are thirsty, that means, your body radiator is dry which you should not allow to be so. You must not wait till you are thirsty before you drink water so that your body inner organs can work perfectly. Make it your habit every day to drink nothing less than eight to ten cups of water.

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5 Surprising Benefits of Water - By Ayodele Blessing - 2019-10-05 17:25:16

Yes water is good for the body, there was a time I don't drink water especially after eating, I can do with water for up to 2 days but then I do sick a lot and hardly go to the toilet but I was warned and I yielded to the warning and started drinking water regularly, I don't fall sick again and all my body system is functioning well

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5 Surprising Benefits of Water - By Emmanuel Aibueku - 2019-10-05 17:34:38

Water also have softening ability. Daily intake of water regularly can soften the skin of the lips and make it appear brighter and glowing. 

Water also gives the body a sense of freshness 

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5 Surprising Benefits of Water - By Oyerinde Morounfola Margaret - 2019-10-05 17:43:49

The work of water in our body system can never be over emphasized,water helps to keep body and soul together, water helps in making menstration flow very well,if you notice as a woman your menses is not flowing well or colored, water can actually help it flows well and washed.

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5 Surprising Benefits of Water - By Alaha ji Kwudi - 2019-10-05 17:46:19

Water is good to our health in so many was, water helps to prevent the risk of cardiovascular diseases like: high blood pressure, high blood cholesterol and the risk of heart palpitations.

Watere helps to regain rehydration in someone that is rehydrated due to loss of fluids in the body system. 

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5 Surprising Benefits of Water - By Ify Benjamin - 2019-10-05 17:53:24

Water regulates the body's temperature

Water helps to transport and digests food molecules in the system. 

Water helps the skin to be moisturized and makes it look younger.

Water helps in metabolism.

Water helps to excrete toxins from d system. 

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5 Surprising Benefits of Water - By Ezekiel Ayomide - 2019-10-05 18:07:01

Most people are on the saying that they don't drink water until after eating but it shouldn't be so because wafter is a great essential and should not be overlooked. Water has quite a lot of therapeutic roles it places in a human body, so drink water and stay healthyou guys

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5 Surprising Benefits of Water - By Ajala Blessing - 2019-10-05 18:09:34

Water also aid digestion. Drinking 2-3 glasses of water when one wakes up helps to flush one's system. Water is so good for the body. When you fast and want to break you need to drink water so as to soften your organs or else if you take in food first you might have stomach aches. Water is good for our health 

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5 Surprising Benefits of Water - By Ajibade Aderogba - 2019-10-05 18:09:44

Well said. Water is quite important. One can stay long without food but can't survive long time without water. That is why is said that larger percentage of human body is water. So, water is life. 

But, it should not be consumed too much at night. 

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5 Surprising Benefits of Water - By Ademola Jayesimi - 2019-10-05 18:14:14

The benefits of water are quite enormous and the satisfaction we derive in using it cannot be overemphasized. However, a point listed above which caught my attention is the benefial aspect of water that helps in weight loss. Really? Does water really help in weight loss? Does it mean If I'm thin, I should be afraid to take a lot of water? What if I don't wanna loose weight? I'd be most grateful if the writer of the above informative article or if just anyone could clear my doubts and make me quite understand how really water helps in weight loss

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5 Surprising Benefits of Water - By James Salvage - 2019-10-05 18:15:46

Yes for contribution, Saliva helps us digest our food and keeps the mouth, nose, and eyes moist. This prevents friction and damage. Drinking water also keeps the mouth clean. Consumed instead of sweetened beverages, it can also reduce tooth decay.

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5 Surprising Benefits of Water - By Longe Augustina - 2019-10-05 18:20:57

Water  is very essential. Some of the benefits of water are:

1.It aids digestion.                                      2.It promotes blood circulation.              3.It aid excretion.                                        4.It plays an important role in the hormonal system.                                      5.It prevents constipation.

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5 Surprising Benefits of Water - By Longe Augustina - 2019-10-05 18:45:07

Water  is very essential. Some of the benefits of water are:

1.It aids digestion.                                      2.It promotes blood circulation.              3.It aid excretion.                                        4.It plays an important role in the hormonal system.                                      5.It prevents constipation.

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5 Surprising Benefits of Water - By Mordi Christian - 2019-10-05 18:45:52

Yes I agree with you, water is very essential to the body and it prevent a lot of negative harmful things to the body , I wake up at night just to drink water because my throat gets dry easily.

Water is also good for  smokers to keep the body hydrated

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5 Surprising Benefits of Water - By Raymond Adibe - 2019-10-05 18:49:52

The human body consist of 65% water, and that why the body needs water in cells organs and tissues to regulate its temperature and maintain other bodily functions. The body looses water through breathing, sweating and digestions that is why it is important to rehydrate by drinking fluids and foods that contain water.

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5 Surprising Benefits of Water - By Benedicta Adikwu - 2019-10-05 19:07:33

Water is life, without it everything is placed on hold,  i traveled to the village, one morning, there was no water anywhere, we couldn't cook, do the dishes, brush or even take our bath, it wasn't funny at all.

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5 Surprising Benefits of Water - By Titilola Temitope - 2019-10-05 19:15:23

Water is really good in the body, especially when we wake up, it is very much advicable to drink water in the morning after getting up from bed..... I do it alot and trust me, it help alot in the body 

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5 Surprising Benefits of Water - By Damilola Olayemi - 2019-10-05 19:24:39

Water. Cheapest medicine and liquid ever. Water helps a lot like the post reads. And thanks to technology, there are apps that helps to remind one of how many litre of water should be drank within hours.. Even to lose belly fat and not have bloating, water helps. 

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5 Surprising Benefits of Water - By Mofolu Ayo - 2019-10-05 19:24:40

Water also helps to cleanse our body system and it reduces the possibility of sickness. It has no calories and so you can drink as much as you want without fear of adverse effects. Its advisable that you ensure the water you are drinking is pure and healthy for your body to prevent sickness from unclean water. 

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5 Surprising Benefits of Water - By Anthony Ekene - 2019-10-05 19:38:39

I have always known that daily intake of water keeps the body hydrated and functional, that's why I always take two glasses of water every morning once I wake up even before brushing my teeth.

And I have been seeing the magic it does to my body system.so I advise a daily intake of at least 10 liters of water a day.

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5 Surprising Benefits of Water - By Praise Sunday - 2019-10-05 20:34:51

wow, i call water mr neutrallizer and mr multipurpose functioner. because it controls the entire human body system. it dehydrates the body, neutralize the intake of much salt and sugar and lots more

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5 Surprising Benefits of Water - By PETER MMADUEKE - 2019-10-05 20:57:24

Water is very essential in our lives and no wonder it was also included as been part of the 6 classes of food we know generally  today. Water is good for the body in every form stated above. Above all, it aids the proper digestion of food, helps in dehydration of the body, helps in removing toxic wastes in the body, humans are helpless without source of water. 

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5 Surprising Benefits of Water - By Emeka Kalu - 2019-10-05 21:06:54

Yeah. Water is really important to the body. And example to show is the hangover. Have you noticed that when you hangover and you take water it stops almost immediately? Water gives strength to the body when the body is being stressed up. So you all should ensure you take alot of water to help you body system

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5 Surprising Benefits of Water - By Ogunwusi Opeyemi - 2019-10-05 21:47:48

Sincerely, the importance of water cannot be overstated. I never take soft drink, instead i have a bottle of water that i refill every now and then, it serves me thruout the day

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5 Surprising Benefits of Water - By Gray Ham - 2019-10-05 22:03:06

UniqueSuzzy

Water is so good for our body system to function well.  If you notice a sharp yellow urine colour, it's as a result of insufficient intake of water. So drink enough water to give your urine that golden yellow colour.

I dont think the urine is meant to be golden yellow, I heard it is a symptom of malaria or too much consumption of carbonated drinks.

The urine should be a bit clear not completely transparent but it should not be too yellow

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5 Surprising Benefits of Water - By Austin Chinedu - 2019-10-05 22:03:17

Water is most essential thing we need in ours body, we can't live without water, water help in circulation of the blood in our body, water help in food digestion in our body, water is vital in the body growth and development, water is life we can't do without water.

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5 Surprising Benefits of Water - By Adelokun Temitayo - 2019-10-05 22:18:08

Facts.water helps in taking out toxic from the body through pee. Water helps the internal system to work properly and makes the body glow. Drinking at least 8 cups of water helps the body at whole

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5 Surprising Benefits of Water - By Godspower Okonkwo - 2019-10-05 22:33:18

Water is good for the body.... We don't only need to drink water when we're thirsty but we should always drink water because our body system needs it to function effectively ... So if we want our body system not to do its work well  we should only drink water when we are thirsty  but if we want our body system to be up and doing, we need to drink water regularly, like 1litre of water per day will do. 

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5 Surprising Benefits of Water - By Adam Abdullahi - 2019-10-05 22:45:18

Watar contributes alot to the body. When you wake up and the first thing you take should be water because it helps cleanse your inner dirt and flushed out when you urinate. 

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5 Surprising Benefits of Water - By Ealefoh Adesuwa - 2019-10-05 23:04:46

In addition

6. Water sustain

7. Water make you fit

8. Water is life.

Water play a vital role in our organ and it shouldn't be underestimated. The confort you get when you drink water isn't the same comfort you get when you drink juice

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5 Surprising Benefits of Water - By ogunnusi lukman - 2019-10-05 23:09:47

Water is a transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's streams, lakes, and oceans, and the fluids of most living organisms. It is vital for all known forms of life, even though it provides no calories or organic nutrients.

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5 Surprising Benefits of Water - By Odu Israel - 2019-10-06 00:22:02

The water in our bodies is essential for life. Without water, we can't survive. ... Water is involved in every bodily function from digestion and circulation through to the control of body temperature and the excretion of waste products. The water in our bodies is continually being used or lost from the body.

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5 Surprising Benefits of Water - By Ugwuodo Stanley - 2019-10-06 01:25:38

Water is really essential in the life a human being and even other living things. It is said that a human being can live for sometime without food but it is almost impossible for a human being to live for sometime without water.you see, this makes water an essential need to living.

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5 Surprising Benefits of Water - By AGELA OLISADEBE - 2019-10-06 02:37:47

Thanks for this information I never knew water helps to loss weight.lolz water helps to hydrate the body and makes the whole system function well. Don't drink water immediately after eating too, allow your digestive system to work on the food before taking water.

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5 Surprising Benefits of Water - By Dalhatu Halliru - 2019-10-06 04:01:14

up cause water is necessary for all human life,water it userble in our body,even during degistive system, we are using water in order to cook our food,we are using it to Barth our body,we are use it for drinking,ablution,water is not used to only human beingbeing,it is use to thing that have life,like animals and plants.

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5 Surprising Benefits of Water - By Sochi Nwankwo - 2019-10-06 06:06:18

Water is good in the body it helps in the removal of waste product like sweat and urine. There what is called water called water therapy and water therapy is when you wake up in the morning you drink like 4 cups of water it helps to clean some dirty part of the body thereby enhancing acurrate excretion in the body.and it also it helps in they watching away dirty part of the kidney 

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5 Surprising Benefits of Water - By Maximilian Eluh - 2019-10-06 06:43:48

Water is life, a universal solvent for that matter, about 70percent of the body and Earth crust is made up of water. The benefits of taking water can not be overemphasized as it aids digestion, excretion, movement as in the synovial fluids between bones to reduce friction. Composed in the blood as in circulation, etc

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5 Surprising Benefits of Water - By Ajayi samson oluwaniyi - 2019-10-06 06:44:13

drinking wather helps maintain the balance of body fluida.Your body ia composed of about 60% water the functions of these bodily fluids include digestions ,absorptions circulation,creation of saliva transportationof nutrienta,and maintenance of body temperature.

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5 Surprising Benefits of Water - By Idris Abdulkareem - 2019-10-06 07:21:31

Water is highly necessary because it keeps you hydrated  water should be the first thing you take in the morning because it will help cleanse your body system so waste products can be excreted.

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5 Surprising Benefits of Water - By Ireoluwatomiwa Atobatele - 2019-10-06 07:25:36

I love taking water regularly because it keeps me going even when food isn't there

it also aids digestion and well much water means u pass out more acidic contents which I believe is then best

water truly is life

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5 Surprising Benefits of Water - By Akese Francis - 2019-10-06 07:40:11

The importance of drinking water can not be overemphasied, water refreshes the body system thereby cooling down the body tempereture. It is better to starve yourself of food than water as the body required to be hydrated at all times. Our body system require us to take at lease 8- 10 glases of water everyday.Taking  a lot of water in the morning is more beneficial than taking water at night.

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5 Surprising Benefits of Water - By COURAGE AGBONS - 2019-10-06 07:50:13

The benefits of water is enormous just as fela rightly said water no get enemy, water is everything and water is your number one source to stay healthy, am a water lover I drink more than 8 glasses of water daily because it's very essential.

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