Am I Suffering From Insomnia?.
They say,that sleeping is a way to cool the brain and the body but do some people sleep at night?.
Let me share my problem with you guys, so that I can get help from this platform.
I found it difficult to sleep at night, it started during my school days back in primary school, that each time I return from school my mother will always make me to read my books from 3pm to 6pm everyday ,so it became part of me and also she always wake me up at middle of the night to study again.
This contuined till my university level, that I always stay awake reading or doing something else when others are sleeping because I can't sleep at night because of my upbringing in that way. Even after I graduated from school and got a job.i still find it difficult to sleep at night and the whole thing is really annoying and disturbing to me. I don't know what to do again, I have visited many hospital but they all say that there is nothing wrong with me, that am medically sound and OK.
Can anybody give me solution to my problem or is it normal that am passing through it? Help me with some Advice.