Please I Need Your Advice ( How Can I Last Long In Bed)

By - - [ Relationship Real Matter ]

I have been married for four (4) years now with two kids, ever since I got married my wife always complain of my inability to satisfy her on bed. I have tried all possible Mean's I know but all too no avail it still ends up 5mins.

The painful part of it all is that whenever I had quarrel with my wife she ends up calling me 5minute man. 

It really bothers me alot, just few days back I told my colleague at work and he advice me to go into hard drugs like tramadol, codeine ,refnor etc. The major problem of it all I'm not used in taking drugs. 

Please I need  your advice, help me save my marriage.Your advice will be of great importance.. 

Please I need your advice ( How can I last long in bed) - By Ganiu Adeola - 2019-09-21 14:49:11

I would advise you to go and see a marriage counselor or ask for help from medical practitioners, They will be able to advise you better. I won't advise you to start taking hard drugs cause you might get addicted to it and so on.

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Please I need your advice ( How can I last long in bed) - By Ayoola Morddiyyah Ayomide - 2019-09-21 15:18:09

Is better not to involve yourself in hard drugs because once you start it, you might not be able to stop. Just talk to your doctor and I think there are some people who sells herbals herbs, see one of them but don't take too much or the herbs too cos they might have side effect

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Please I need your advice ( How can I last long in bed) - By YUSUFF OLUWATOSIN - 2019-09-21 15:39:04

Basically those drugs are not produce for that purpose unless it's prescribed by a medical practitioner, and self medication is dangerous and if you follow your friend advice by using those drugs and you become addicted to it, it really dangerous the best option is that you meet a Medical practitioner before it becomes to late.

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Please I need your advice ( How can I last long in bed) - By Adaramola Michael - 2019-09-21 17:29:59

Get to meet the doctor and tell him what you are facing in your marriage..  I won't advise you go and start taking hard drugs because they might be of danger to your health . And when you get addicted to it. You wouldn't want to stop it.. 

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Please I need your advice ( How can I last long in bed) - By Elijah Samuel - 2019-09-21 17:46:07

The best option is to seek for your doctor for counselling and proper direction on what to do, taking hard drug might solve your problem but it might end you in regret perhaps made your marriage. Further more take fruits like banana, water melon, cucumber, carrot. Avoid eating anything that is sugaring. Take water, if  possible exercise your body before meeting with your wife, that is after you must have eating fruits

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Please I need your advice ( How can I last long in bed) - By Tomilola Samuel - 2019-09-21 19:27:23

Firstly, i would advice you to consult your medical doctor, explain your ordeal to him, he will have some drugs prescribe to you to boost your immune and hormonal system...please don't try any hard drugs, I have a friend who got himself landed in the hospital because of tramadol.

Secondly, I would like you to eat more of fruits like banana, water lemon, dates, carrot, cucumber and orange...Eat more of proteinous food like boiled fishes and egg. They will help u boost your immune.

Thirdly, I want you to know that you don't need 1 hour or more to satisfy ur woman, if its 30 minutes for 2 rounds that is pleasurable....its fine

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Please I need your advice ( How can I last long in bed) - By TOCHUKWU KINGSLEY OKOYE - 2019-09-21 21:45:29

Taking hard drugs will not help you at all instead it can only make matters worse because all those drug has a way of getting into someone and before you know it you will turn to an addict for real. So please be yourself most guys out there can't pass five minutes and they are still OK. Don't go and be looking for what to do and before you know it you harm yourself to please others. 

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Please I need your advice ( How can I last long in bed) - By Richard Ngirigwa - 2019-09-22 00:41:59

Stop taking too much of sugar, not just the normal sugar, any thing that has sugar in it, coke etc. 

Eat natural products, buy and eat alot of tiger nut, weather like that or blender, it helps a great deal. 

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Please I need your advice ( How can I last long in bed) - By Adaora Chiamaka - 2019-09-22 01:17:30

My dear, i wil advice to to meet your doctor for proper counseling or maybe u try herbal medicine. I wont advice you to engage in hard drugs because any day  you didn't take it,  you may not be up that 5 mins again 

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Please I need your advice ( How can I last long in bed) - By Richard Ngirigwa - 2019-09-22 01:48:57

Avoid everything that has to do like sugar, not just the main sugar, anything that has sugar in it, avoid. 

Then take fruits often, then consume tiger nuts, it helps a great deal. 

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Please I need your advice ( How can I last long in bed) - By Francis Okafor - 2019-09-22 06:24:25

To add to what others have been saying, always drink chilled water when you are about to have s8x, it helps make you last longer.  Also masturbating before s8xual intercourse makes one last very long before releasing. 

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Please I need your advice ( How can I last long in bed) - By Omidiora Daniel - 2019-09-22 06:40:25

My advice for you its to firstly see a medical praticioner,it might be a medical case and hard drugs are not a permanent solution,because hard drugs are only temporary if you start using hard drugs for s*xual powress it has lot of side effects to a man body.....such side effects include not being able to have s*x if there is no drug for you to use so the best its to see a doctor

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Please I need your advice ( How can I last long in bed) - By Martha Chinaza - 2019-09-22 06:41:31

  I will advise you to go and see your doctor for medical assistant and allow him to counsel you, am pretty sure he will give you some aid to your situation instead of taking harmful drugs that might even destroy your immune system and the rest of things in your body to stop functioning properly. 

    Please be guided. 

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Please I need your advice ( How can I last long in bed) - By Damilola Talabi - 2019-09-22 06:54:34

Go for medical check up, that is the best solution sir, dont get involved in hard drugs, what if you become addicted?will you like it? Will you be able to satisfy your own responsibilities at home? Just get to see a doctor and take your wife for counseling.

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Please I need your advice ( How can I last long in bed) - By Isomkwo Clement - 2019-09-22 06:59:36

Remember, you don’t have to “deal” with premature ejaculation on your own, there are really good treatments that can help you regain your s3xual mojo.

5 ways to last longer in bed

1. S3x Positions Can Make You Last Longer

S3x positions that apply less stimulation to the underside of the penis can help you last longer. Certain s3x positions can help you to last longer during s3x. For example, did you know that the underside of the penis is one of the most sensitive parts? So, any s3x position that stimulates the underside of the penis can make you climax earlier than intended.

“Spooning” and “cowgirl” are two s3x positions that reduce overstimulation. The same goes for most positions in which the woman is more dominant or where the man can keep his leg and pelvic muscles relaxed!

2. Reduce performance anxiety

anxiety can sometimes make you lose control. Performance anxiety is one of the leading causes of premature ejaculation. But even just a little bit of stress or anxiety can sometimes make you lose control.

Try exercising regularly, as this helps to counteract stress hormones while also giving you a pleasurable endorphin buzz. You don’t have to be running marathons either: a daily stroll out in nature can work wonders for your psychological wellbeing.

Also make sure that your caffeine intake isn’t two high; and try not to drink caffeinated beverages after lunch, as this can stop you from getting a full night’s rest.

If you have experienced performance anxiety once or twice, it is nothing to worry about. But if this becomes a chronic condition, you should consider getting help. Overcoming anxiety induced premature ejaculation .

3. Practice Premature Ejaculation Exercises

Practicing premature ejaculation exercises is a natural way to improve your stamina during s3x

Two of the most popular premature ejaculation exercises are the “stop-start method” and the “squeeze technique. ” Numerous studies have proven their effectiveness for treating premature ejaculation.

These exercises are used to train men with premature ejaculation to naturally last longer. But

you can use the exercise to train yourself to last longer, even if you don’t suffer from premature ejaculation !

All you need to do is masturbate or have s3x until you almost reach the ‘point of no return ’ – and then stop. Repeat this process several time before cuming. This concept is often known as “edging ”. With the “squeeze technique” you also need to squeeze at the underside of your penis below the glans (where the head joins the shaft). Squeeze until your no longer want to orgasm.

How can practicing these exercises help you last longer in bed? These methods train us to recognize the signals that are sent-out during s3x. In doing this, we learn to know our bodies better, helping us move closer toward ejaculatory control.

For men who suffer from premature ejaculation, the exercises are done best with guidance and support.

4. Masturbate More Often or Have More S3x. Orgasm more often to improve your stamina.

Does masturbating make you last longer? The simple answer is ‘yes’. If we don’t get s3xual release through s3x or masturbation, the ‘s3xual pressure’ inside us starts to build. In this state, our bodies will be hypersensitive, making it more likely that we’ll orgasm prematurely.

Try having s3x or masturbating more often – ideally no less than once per week. But when it comes to masturbation, it’s important not to rush through the process. Why? You may be accidentally training yourself to ejaculate quickly, which could lead to premature ejaculation .

5. Use Desensitizing Sprays, Creams or Gels. P*nis numbing sprays can make you last longer during s3x.

Desensitizing sprays, creams or gels can make you last longer by partially numbing the p*nis. The downside is that this takes some of the pleasure and excitement out of s3x

Well, the truth is…s3x is actually much shorter than most people think . but don’t pet yourself on the shoulder just yet because there‘s a catch – apparently there’s a big difference in how long it takes women and men to have orgasms.

The average s3xual “experience” lasts from three-to-7 minutes. However, for the most ambitious, s3xual intercourse may last from seven-to-13 minutes, which many couples find the “most pleasing.

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Please I need your advice ( How can I last long in bed) - By Agada Friday - 2019-09-22 07:11:20

Hard drug is not the lasting solution, that are some natural fruits that help improve our libido and be last on the bed with your spouse. Fruits like plantain,  carrots, avocado and many other fruits that are proteineous......get them together grand then in your in your liquidiser as we make smoothies,  take it about five about five minute interval and see how your wife will be speaking tongue that night.

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Please I need your advice ( How can I last long in bed) - By Azeez Busola - 2019-09-22 07:16:43

No, taking hard drugs is not the solution. You can either go to the hospital or seek your marriage counselor for advice.

And there are other natural ways to go about this one of which is avoiding taking too much of sugary foods.

But most importantly consult a doctor.

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Please I need your advice ( How can I last long in bed) - By Franklin Uchenna - 2019-09-22 07:39:36

Get a bkender and blend coconut, Tigernut and dates together, cut thrn into oieces and soak in water for a day to make it aoft. Dobt forget to remove the seeds frok the dates so u do not damage your blender...

Blend this three fruits and add enough water so u can get out the juice, squeeze out the juice and add a little of irish cream... 

Trust me your woman woukd cobfirm your strength and you thank me later

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Please I need your advice ( How can I last long in bed) - By Njoku Chisom - 2019-09-22 07:45:18

Firstly try to control your psychological perspective when you are about to have s8x because if you are don't relax your mind you will not last long. Then also see a medical doctor for more solutions.

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Please I need your advice ( How can I last long in bed) - By Eniola Peter - 2019-09-22 07:45:45

Your friends advice is not the solution to it. What you need to do is to prepare a good barb you should be taking it every morning I assure that there will be a great change. 

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Please I need your advice ( How can I last long in bed) - By Alex Gabriel - 2019-09-22 07:46:41

My brother i can't teach how to last long on bed, like your friend said, if am that your friend certainly i will advice the same but since you are not good at hard drugs,then go to hospital, they will tell you way to follow or things to do.

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Please I need your advice ( How can I last long in bed) - By Ajao Oluwadamilare love - 2019-09-22 08:00:51

The thing you need to do is to seek advice from your doctor and you will follow his instruction..consequently,it will work how you last long in bed with your partner 

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Please I need your advice ( How can I last long in bed) - By Musa Kebiru - 2019-09-22 08:15:26

Brother they say a problem shared is half solved....Thank God you say it on time go to any near store and ask of LongRich LBAO, get it and use it 

Then thank me later.

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Please I need your advice ( How can I last long in bed) - By Jesujuwonlo Oni - 2019-09-22 08:29:15

S*x is what one should really prepare for and make time for. Not something to be rushed. Most time, the reason why one don't last in bed is because the issues of life is bothering him. And one couldn't concentrate on it. So whenever you want to meet your wife be prepared for her and lay aside every issues. And better still you can go for check up.

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Please I need your advice ( How can I last long in bed) - By Bello Al Ameen - 2019-09-22 08:37:34

Please don't follow your friends advice in taking druys, it can sometimes be addictive and end up damaging vital organs. It might work for them doesn't mean it will work for you. Better still consult your doctor, other medical personnel or a therapist for more guidance towards your conditions. Or also  fruits and vegetables 

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Please I need your advice ( How can I last long in bed) - By Adesina monday Cyrus - 2019-09-22 08:39:36

If you are not good in taking drugs bro .. At least you can take herbs 

Because herbs is more effective in this type of situation than any hard drugs 

Go for herbs bro and thank me later 

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Please I need your advice ( How can I last long in bed) - By Osuporu Oluwatosin - 2019-09-22 08:53:48

My advice for you is that you should stop eating sweet things and consult your doctor for counseling. And please do not take hard drugs it as well damage your body system. Free advice take it or leave it

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Please I need your advice ( How can I last long in bed) - By Victor Oladele - 2019-09-22 09:09:15

First of all, I want to appreciate your courage by speaking out on a sensitive and painful matter like this. Please do not use tramadol and codeine, they are dangerous to your family and health life 

The option I consider best is seeing a doctor to give you performance drugs. Also see a marriage counsellor with your wife please 

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Please I need your advice ( How can I last long in bed) - By Muyiwa Micheal - 2019-09-22 09:12:37

First and foremost stop taking drugs, it has effect on health, when you know you want to have s8x, first you mastubate, so as to take you long when you are having the real  s8x with your wife, secondly when having s8x again, when you are about to release, stop for some seconds, start kissing your wife, romance her, then you can start having s8x

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Please I need your advice ( How can I last long in bed) - By okunubi omorilewa - 2019-09-22 09:25:23

The best thing is to abstain from sugary foods and fat and oil produce,because they are mainly the cause of men not lasting longer on bed.Kindly meet your doctor for advice and prescription of drugs that can help

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Please I need your advice ( How can I last long in bed) - By Mubarak Abdulwahab - 2019-09-22 09:33:30

There are many products out there in terms of medicine and herbs made specially For this purpose. Go to your practitioner and lay your complain to him And I am sure he will recommend 1 of it for you. 

Or seek from Those people selling Herbs they have a better prescription for that

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Please I need your advice ( How can I last long in bed) - By Friday Kuje Audu - 2019-09-22 09:34:49

The  best thing for you to do is to go for checkup or you need to see doctor for counseling is very important it can make you to know better and please don't involved yourself in hard drugs it will not help you please.. When you involves yourself in hard drugs it will affect you in future.. Or you can go for herbs drugs it also help...some people try bitter kola it help them to last..just chew it when you start the duty it will help you to last..

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Please I need your advice ( How can I last long in bed) - By Adom-Tenger Tar - 2019-09-22 09:35:24

This issue is so many people's problem but only a very few will or can talk about it in admitance. It was once my problem too but I've long walked myself out of it. The first thing you have to do is to be having regular exercises. Jugging, press-ups, sit-ups, etc will help you a lot. Also, avoid sugery food/drinks. Lastly, read books on this issue such as The Act of Marriage by Dale Carnegie or so. Do these things and thank me later.

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Please I need your advice ( How can I last long in bed) - By Hujjatullah Sanni Abdulkareem - 2019-09-22 09:40:08

First things first the kind of food you eat matters a lot,you have to make fruits like banana,watermelon, almonds etc close companies. Stress can also lead to it,so my Friend if after all this you still not good to go then I suggest you meet a doctor. I would advice you go on drugs cause the side effect is life threatening

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Please I need your advice ( How can I last long in bed) - By Kosisochukwu Okafor - 2019-09-22 09:40:09

Taking those drugs it's not really bad but if I may say, don't take it on your own. Meet a certified doctor to help u out with a solution. There may even be better ways that doesn't need you taking hard drugs.

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Please I need your advice ( How can I last long in bed) - By Ola Olami - 2019-09-22 10:42:03

A marriage is a bond between two individuals since she no your inability As a faithful and loving wife she is not supposed to use it against you,And instead should help in your inability since she is the uncontempted wife,Don't go into any hard drugs that you will be later addicted to and regret it,instead go with her to counsel house,or check a few things about romance on media

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Please I need your advice ( How can I last long in bed) - By Yusuf Razaq - 2019-09-22 12:26:30

The best option is to seek for your doctor for counselling and proper direction on what to do, taking hard drug might solve your problem but it might end you in regret perhaps made your marriage. Further more take fruits like banana, water melon, cucumber, carrot. Avoid eating anything that is sugaring. Take water, if  possible exercise your body before meeting with your wife, that is after you must have eating fruits

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Please I need your advice ( How can I last long in bed) - By Ajibade Ibrahim Adetunji - 2019-09-22 12:32:17

Maybe you should play a lot with her bofore entering into the real deal. At least that'll make her happy. Don't go into hard drugs because of that. Try harder

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Please I need your advice ( How can I last long in bed) - By Samuel Osileye - 2019-09-22 12:39:14

One of the major cause of quick ejaculation is anxiousness and anxiety. Fight these two and do a lot of exercises and eat a lot of fruits. And you'll be amazed at how long you can last. Try it, it works.

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Please I need your advice ( How can I last long in bed) - By gideon chukwuebuka - 2019-09-22 12:39:54

At first your inability to perform as a man shouldn't be used as a caricature by your wife all because of little misunderstanding. She is your wife, the best thing to do is to have a personalized agreement with her on how to eradicate the issue. Start by seeking a doctor or a medical expert. Go for checkups to know the reason behind the critical condition and with prayers too, you shall be a happy man and enjoy your dear marriage. Thanks

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Please I need your advice ( How can I last long in bed) - By Oni Emmanuel - 2019-09-22 12:47:54

I will not advice you to go into hard drugs i will only advice you to get a very good medical personal to get all the problems solved for you

My other advice for you is that you family and your marriage should not be something you table done with everyone because you may be misled better still get a marriage counselor

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Please I need your advice ( How can I last long in bed) - By Oluwadare Sogo - 2019-09-22 13:35:04

Lasting on bed is a things of mind, if you know how to control yourself and check out what you are eating, too much of sugar or too much of eating rice can also cause it and also dont base on one style on bed do diffrent style it help and you can try all this herbs. 

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Please I need your advice ( How can I last long in bed) - By Aliyu Gana Aliyu - 2019-09-22 14:12:54

Don't go into drugs please, you are going to regret it at the end. You can look for some natural methods like herbal mixtures. You should also work on a healthy body, it might just be that your body system is not healthy enough. Try some exercise and diet to improve your stamina. Your wife should also learn to cope with your performance, talk to her.

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Please I need your advice ( How can I last long in bed) - By Rilwan Abdulrahman - 2019-09-22 15:08:58

The advice i have for you is to try and run some test in the hospital and ask doctors about it and if you can't do that I thing natural herbs can cure that and please don't get your self into hard drugs because it may chase harm to your health

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Please I need your advice ( How can I last long in bed) - By Ibebunjo Funmilayo - 2019-09-22 15:25:39

Please ,you need to consult your doctor,hard drugs willl compound your problem because that will be drug abuse.doctor are trained to  manage medical conditions pls dont do self medication.

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Please I need your advice ( How can I last long in bed) - By Oluwatobi Tella - 2019-09-22 15:40:02

Engage more with foreplay with your wife or better still allow her to orgasm first and be satisfied before you do your quickie. That's a temporary solution then you seek for medical help

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Please I need your advice ( How can I last long in bed) - By Rahmon Basit - 2019-09-22 16:22:01

My brother,not only hard drugs can help you out .There are so many drugs that are produce mainly for that purpose .Visit a specialist in reproductive study to enlighten you about those drugs.Not only this but diets and good exercise helps too.

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Please I need your advice ( How can I last long in bed) - By Yisau Idayat Adeola - 2019-09-22 16:24:46

Avoid to much sugary things and don't try that of hard drug once you are addicted to it.it won't be able to stop easily, so try to see ur medical personal for more help

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Please I need your advice ( How can I last long in bed) - By Nwalie Chukwuebuka - 2019-09-22 16:29:33

The only advice there is, is to visit a good hospital, see a doctor and tell him or her this problem of yours because only a medical doctor can help this situation, please dont heed your friend's advice, illicit drugs is dangerous to health.

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Please I need your advice ( How can I last long in bed) - By Akinmoladun Temidayo - 2019-09-22 16:42:50

You can watch videos on YouTube, there are several other ways to satisfy her part from using your manhood. 

You can give her head, you can use finger and you can use herbal medicine so as to help reduce your sugar level and give you longer time in bed. 

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