The eye is one of the most important organ in our system and it serves as a means of linking ourselves with our environment. The eye is a sensitive one that must be taken care with caution. These are the things you are doing now that is destroying your eyes
1. Reading under dim light: When the eyes is in the dark it dilates and when you read under dim light, it stretches and stress the muscles of the eye and these is one of the causes of eye defects like short sightedness.
2. Longer Screen Time: Mobile phone has it adverse effect on the eyes. When you spend much time looking at your screen it affects the eyes negativly. Blue lights from the screen causes unsleepiness that's why Blue light filters are now in cooperated in mobile phones functions.
3. The use of unrecommended Lenses: Lens that are not recommended by an optician should not be worn. They are quick changing the way your eyes sees thing or in most cases reduces the ability for the eye to focus on things.
I might be wrong as individual have a different experience with the above observation. Kindly share with us, your experience and your thought.
Yes you're right watching TV for a long period of time can cause problem to the human eye and for the people that work with fire instrument such as welder should be using safety Google in other to protect there eye
Every thing has it own effect i never knew that the excessive exposure of the eye to the blue light of a phone can damage the eyes .thanks for sharing
The eyes they say is the light of the body, thanks to the creator of this post. My eyes are very important to me and I will like everyone of us to take heed and be careful how we treat our eyes because it's an irreplaceable part of the body.
Yeah you are right these things ruin the eyes in the long run. Also not getting enough sleep, rubbing your eyes, misusing eye makeup, watching tv at night, not eating balanced diet, and overusing eye drops are also habits that causes damage to the human eye.
Thanks for this your little write up because one affects me most ,which is looking at my phone, I think I should be using protective Google on phones and laptops ,I don't like to read with dim lights too that most dangerous, and the earlier we protect our eyes the better for us ,blindness is worst sickness that can happen to a young man
Our eyes needs to be taken very good care of as you said. We shouldn't be putting sharp objects or harmful liquids into the eye in order not to spoil the lens.
Actually, you're right about this issue..in addition to this, staying under a scorching sun can damage the eyesight because of excess ultraviolet rays entering the eye.
Also staying around where chemicals are produced, without wearing safety materials damages the eyesight.
Yea all these are those things that quickly damage eyes and if care os not taken it might turn to something else. Some people use glasses to do fashion but they don't understand that not all glasses can be used by someone.
This really spoilt my mood because a friend of mine is going to get blind very soon but I believe there is still hope and she would get better soon. The Nigerian doctors said theretheno solution to it imagine that statement so sad
Yeah you are right bro the above mentioned are some of the things if you are doing it will affect your eye and there is also watching porn videos or nude picx it might also affect your eyes
Normally I fixed my gaze to our television during my childhood and I always sat near to the television for long hours watching season movies. My eye was later affected as I could barely see things in the board when sitting a bit afar from the board where my colleagues could see it.
I also have this kind of trouble when I was in secondary school. When we want to start exam.. We only have one light in our room and like forty of us go set under it
you list the important things but I don't think these are the real issues still on the sun while facing your phone also kills the eye and mostly What kills there is lack of sleep stress not eating healthy food concerning today I
Yes.... Yiu are vey correct my friend
Thats why i have tried my best to always read with my ohone torch bevayse it doesnt get dim even when the battery is depleting
Amd to always reduce the brightness of my phkne to minomaktas long as I can see what I'm doing
And I do not use glasses so I don't know what they face
This is a very educating post. They eyes need cares but unfortunately 85% of Nigerians don't have this knowledge. Care of the eyes have a lot to do with avoiding the above causes...but here are others that were not deliberately left out:
1. Allowing smokes into the eyes by any means
2. Allowing dust into the eyes
Thanks to the writer
You are very right about this. I'm seriously afraid of having eye problem and it is a very serious condition that affects most people in my family. I'm aware that thhe screen light is capable of causing damage to our eyes just that I can't just avoid it and I'm always running out of time staying on either the computer system of the phone. Na God go help person o.
Very true... Some people also underestimate the power of dark shades in the sun... Its not just for fashion, the sun rays affects the pupils so dark shades or caps are good ways to protect the eyes
Eyes is one of the most important organ in our body... It is the eye we use for vision... They are so many things that can affect the eye like coming very close to the television screen.. The light affects the eye.. Even your phone light affect the eyes... Excess intake of garri also affect the eye
Thanks for this facts you have provided us.Most people are ignorant of the habits that cause their health to fail gradually.Most of these eyes hazards can be avoided by abiding by the following.
I've been suffering from hypermetropia for as long as six years and all the causes you stated are very accurate but my optometrist said that 40% of people suffering from eye defects is as a result of heredity,so only that cause is not their fault
Another thing that I know that destroys the eyes fast is using your phone or watching the TV in darkness. It is very bad. Also insufficient rest affects the eyes too. Thanks for the post .
Nigerians this might sound funny buts its true, another cause of eye defects here I'm Nigeria is also fight. Please stay away from fighting once it is destroyed that's the end for ever. The right thing to do to take good care of your eyes is to eat carrots cos it helps improve eye sights really well.
This actually right because most time I personally use to wear a recommended glass then I will feel somehow in eyes as if it is heavy, but when I remove the glass I feel relieved. So this is true in all basis.
U recommended lenses should be in the top chart, so many people put it on as fancy or means of fashion not knowing its really killing the eyes. Thanks for this post... Let most of us get educated
Exactly, and also very bright lights constitutes to all this eye problem, and I would advice that those of us always staying too close to television screen should try and be adjusting and staying far from it as it also another way of getting this eyes problem.
Yes, you're correct on this and i totally agree with everything you just read. Fixing our eyes on screens with light, specially bright light would definately do more harm than good. Reading under deam light also isn't very good for the eyes. Sadly, most people do these things ignorantly.
These things are very true. The one that affects people the most is the usage of lenses on the eyes without recommendation from a doctor or a medical practitioner. Most people just purchase eye glasses and use them for fancy or fashion, they don't know the negative effects of those glasses on tbeir eyes. People need to be lectured on this.
1.Also welding of machines without protective guards i. e using goggles can affect the eyes.
2. Itching of eyes continously whenever a dirt is noticed also affect the eyes negatively thereby reddening of the eyes
My first experience is wearing a non recommended glasses which i did it ignorantly. the second one is using the computer screen for a long time which i didn't know also. thank you for these advise. Doing all the above made me to become an Eyes glasses customer every now and then. my dear to wear eye glasses is not an easy task so beware of all the above mentioned in other to protect your eye if it is still okay.
yes, you are absolutely correct, we need to pay attention to these things you know. because all these things we don't count tend to affect us in negative ways so we need to be watchful of these things.
You are right in all you said, the eye is very delicate part of the body and most be taking special care of, many sit near in watching TV is bad, many use phone in watching for long time in dark place wish is also bad for our eye, and using light to sleep is every bad for our eye.
I believe that the eye is a truly very essential organ in the body. Having an experience with glasses or lenses I know that using the wrong lens for the eyes can be detrimental to the well being of the eye. I also know that hygiend is very important too when caring for the eye, such as cleaning dirt with clean handkerchiefs.
Eyes are very sensitive organs of the body and must be treated with uttermost caution. Reading under a very bright sun is also dengerous to the eyes. Wearing of unrecommonded lens is preety worst for the eyes. Lenses or glases should only be worn when recommended by an aphthamologist.
I think sitting close and watching television for a long time also affect the eye. you will notice when you watch programmes on your tv for a long time,you will notice ties coming out of your eyes.
I spend more than 6 hours out of the 24 hours in a day on my phone. That's zcary yet i will comtinue tomorrow the best i can do for my eyes now is to get an eye glass to prevent the rays or else it will hunt me later on in future. Advice to myself and everypne seeimh this.👍
Reading under sunlight isn't good too and also put your system and computer at arms length in order not to damage eyes and also eat healthy foods and drink a lot of water
I will like to thank who post this content because it really help me a lot because most if the things here I really do them, so I will make sure I take care to avoid getting problem.
Fixing our eyes on screens with light, specially bright light would definately do more harm than good. Reading under deam light also isn't very good for the eyes. Sadly, most people do these things ignorantly.
Wearing unrecomended glasses is not good but one thing is that it should be used rightly..For example sunglasses are made to be worn under the sun just to reduce the amount of sunlight getting to the eye, unfortunately people wear it even at night..
Misusing eye makeup can also damage ones eyes. Anything you put near your eyes is a potential risk which includes,mascara,eyeliner and eye shadow. So we ladies have to make sure we apply makeup far away from the lash line,so we don't block the oil gland of our lid which might cause infection.
You are right with all you said, especially the blue light that enamates from the phone. Another is the sun light, when one looks directly to the sun light it affects the eyes.
I noticed more often that if I spend longer time watching television, it really disturbs my vision for some while and brings me headache, and this makes me feel restless as it will not just back down easily, until I had taken a nap and away from TV 💻.
This is absolutely right and educative for example when you press and look at your phone,labtop or computer for a long time you will notice that your eye will be itching you and tears will start coming out of your eyes you will even start feeling headache and your temperature will be high aswell
Those points mention here are really true. I felt it on my eyes when I stay too long pressing my phone. But I like to add this, staying where the smoke is too affect our sightedness. Be it firewood smoke, cigarrete smoke, mosquito coil etc.
I also think it is advisable to see opticians from time to time for eye check up. Reason being that i never knew i had eye problem and need glasses until it got worse. So in order to be save regular check up should be done.
I have one day seen a guy that was not up to 20years old with an eye defect, I ask why? How comes? I wa told that the guy try to use a glass that was medicated, he was told that is not good for him, as it can harm his eye, but he said he can use it.
When he started putting on the glasses, he experience some itching in his eye but as if he was compel to wear it he continued.
At long last that guy's eye got a problem to the extent that he was taking to hospital, a medical glass that can fit his eye was provided for him.
From my experience reading from your phone at night and making the light too bright could also damage the eye vision, The time to stay off your should be 9pm but if at all you need to be on your phone at night it is best to dim the brightness of the phone at night if you would use your phone at all
Too much contact with rays from phone and other electronics can affect the eyes. Also not sleeping well can make the eye muscles weak and unrelaxed. When the eyes are always rubbed with the hands, it can cause tear around the region and can lead to pain and discomfort.
The eyes is a delicate part of the body and therefore should not be subjected to stress. Women should also be careful while applying makeup around the eyes. Because most of the eye shadows are dusty. There are some that when applied reacts with the eyes and causes the eye to produce tears. I think the chemicals in these makeup are not good for the eye.
Drinking of too much garri with nothing in it, condeming your eyes by stressing it when you are supposed to be correcting it with the recommended glass,
Exposing your eyes to dust,
Dipping of dirty hands in the eyes.